Yoga Block O'LIVE BLOCK DE YOGA O'LIVE

The O'Live Yoga Block is one of the most popular accessories in a yoga class. Yoga accessories were popularized by B.K.S. Iyengar as tools to support the body and allow deeper expression in the alignment of a yoga posture. Yoga blocks are frequently used as an extension of one of the hands, but they are also used to support the back, head and hips, and deepen the perception of alignment. A yoga block is most helpful for beginning students or those who have experienced injuries or other physical limitations, but more advanced practitioners can use these props to safely learn more challenging new poses.